December is here, and we’re in full swing for the holidaze! It’s time to come together, take stock, and get ready to launch into a new year. Why wait to leap into the new year as a new you? You can make the leap now and get a head start on everyone else. Remember, when it comes to new habits, baby steps are all you need to get started. And, if those new year new you resolutions are feeling overwhelming, remember that cannabis can help.

Get Healthy

Determined to break the late night wine/snack cycle? There’s a strain for that. Prep a fat dab or breathe deep as you vape and let yourself drift with a chill strain with the right terpene mix to get the relaxation of a glass of wine for zero calories. If you’re desperate for a sugar fix, treat yourself to a 10 mg piece of your favorite edible. After all, edibles make for a great treat because you only go overboard on those once (amirite?). Sure, the first thing that comes to mind when it comes to cannabis are the munchies, but never fear! Did you know that women are less likely to get the munchies and that the average weed smoker is actually slimmer than a non-smoker? According to a study published in the American Journal of Medicine people who consume or smoke cannabis are not only leaner, but their bodies respond better to sugar.

Get Better Sleep

So, you’re slaying the game, meeting all your deadlines, and sneaking in those workouts, but are you getting what you truly need? That’s right, more sleep. Sleep is a gamechanger. Not only does it feel great, but it also comes with a whole slew of benefits. Enough quality sleep helps to improve memory, curb inflammation, aid creativity, and is a key part of maintaining a healthy weight. Turns out getting enough sleep is pretty important. If you’re having trouble sleeping, ending your day with a strain that encourages sleep can help send you to dreamland. Check out this handy article from to discover strains that are good for rest.

Come Together

Having a great community is an essential part of a healthy life. Maybe you’re part of a running club, or a gaming group, perhaps you do yoga or are part of a writing group, or maybe you just like to hang with your friends. All of those are excellent activities, but if we know one thing about cannabis, we know that it’s great for bringing people together. Why not add a bit of cannabis to your already formed groups? Or, if you don’t have one already, start a hangout and smoke sesh with some 420-friendly friends. Ask your budtender for help in finding strains that bring on the giggles and make with the puff, puff, pass.

What are some other ways cannabis helps you? Hit us up on TwitterFacebook or Instagram or stop by the store and let us know. We’re located at 9107 N. Country Homes Blvd. Unit #13 Spokane, WA. Our store is open Sunday-Thursday 8am-10pm and Friday & Saturday 8am-11pm. You can even check out our menu before you head on over. Weed love to see you soon!